Week 4 – Food Habits

This is the week I’m tackling some real food habits. Weeks 1-3 were attempts to gain some control over my not so healthy habits and food gathering (shopping).  I’m still … Continue Reading →

Friendships

I feel so lucky to have such good friends! Got the pleasure of being invited to a get together of high school classmates for a fundraiser last weekend and saw … Continue Reading →

Week 3 – Food Habits

For this week my new habit in each of the following categories: (1) Improve diet – Eat breakfast (2) Exercise – Reach my goal of 2,500 Nike Fuel points on my Nike Fuel Band.  … Continue Reading →

Week 2 – Food Habits

For this week my new habit in each of the following categories: (1) Improve diet – Stop drinking diet drinks (2) Exercise – Reach my goal of 2,500 Nike Fuel points on my Nike … Continue Reading →

Week 1 – Food Habits

I’m thinking I can take on a new habit in each of the following categories each week: (1) Improve diet, (2) Exercise, (3) Take away stress. These are changes I plan to keep … Continue Reading →

Progressive Food Plan

Overview of all healthy habits put into place each week.     This guide about parallel space will help you to run double whatsapp account without establishing android telephone. Take … Continue Reading →